crab rangoon pizza nutrition

crab rangoon pizza nutrition

Place crust on a large baking sheet; bake for 5 minutes or until lightly brown. Crab Rangoon Ingredients The ingredients in this dish consist of crab, cream cheese, Worcestershire sauce, garlic powder, green onions, wonton wrappers, egg and oil. 8.6g. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Youll be licking your fingers (and plate!) (I usually just dip a fork into jarred sauce and drizzle onto pizza). Taco Pizza, delicious homemade pizza dough with toppings of a taco! Mix cream cheese, 1/4 cup green onions, 2 tablespoons Parmesan cheese, and crab together in a bowl; spread onto the pizza crust. Bake as directed. Bake for 8 to 10 minutes or until cheese is melted and lightly brown. I first heard about crab rangoon pizza while watching "Best Thing I Ever Ate" on Food Network. You can even use them on your grill outside if youd rather not heat up the kitchen. Want to use real crab on this pizza? Every time we order Chinese food we have to get an order of crab rangoon, which is why I was really excited to hear about crab rangoon pizza. Have you ever asked yourself, "How much weight can I lose in a month?" Cook for 2-3 minutes per side or until golden brown. Be sure to use plain panko breadcrumbs. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Sorry! 4. 2. Percent Daily Values are based on a 2,000 calorie diet. Once the dough is most of the way cooked through, youll spread the cream cheese mixture over the crust, and then top that with crab and ooey gooey fresh mozzarella cheese (also a delight on fancy toast). My favorite sauce for dunking crab rangoons into is sweet chili sauce (Mae Ploy brand is my favorite, and I also use it to make my creamy coconut shrimp sauce and the sauce for wonton nachos). Hopped Cheesecake with Citrus Glaze A crab rangoon is a fried dumpling that consists of a cream cheese and crab filling wrapped in wonton wrappers. Join me on my quest to enjoy all things food both healthy and indulgent. Mmmm.. Who can resist this crab pizza! We debated this for a bit Should we brush the crust with it before spreading the filling? Romans 8:28, Privacy and Disclosure Policies | Accessibility Statement. We use a couple great pizza toppings: crab, red bell pepper, mushroom, and green onion. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Modified: Jul 27, 2022 by Erica. Pizza is my THING. I love flatbread pizzas, they are so easy to make. Mushrooms. If you don't have a pizza stone you can also use this pizza pan which is perforated to help crisp the crust. We do it both ways - a thin, store bought crust (gluten-free, for me! Then run your finger with water around the edges (working with 4 at a time*.) Canadian Candy Bar Salad document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Something has gone terribly wrong. Interesting combo! Stir in the sour cream, garlic, powdered sugar, ginger, Worcestershire sauce, soy sauce, and chili sauce. Be sure to use LITE soy sauce so this will not be too salty. Nutrition may vary based on product availability, methods of preparation, origin, and freshness of ingredients, etc. Big Zip 11" House Made Thin Crust $9.25 Little Zip 8" House Made Thin Crust $7.25 Square Zip 7" House Made Pan Pizza Crust $9.25 Kids Meal 6" Pizza, Cookie, Kids Drink $5.70 Gluten Free 10" Crust in Protective Pan $10.55 Cauliflower Your daily values may be higher or lower depending on your calorie needs. Place the flatbreads on a pizza pan/steel/stone and spread the cream cheese mixture evenly across them. Makes enough sauce for 2 Medium pizzas or one extra large pizza, We like a mix of Mozzarella, Provolone, and Parmesan for this. Sprinkle generously with sliced green onions, top with grated cheese. Interested in making your own dough for this? Succulent crab and creamy sauce are just the beginning of this epic delicious pizza. Ideal Game Day party food and eating with hot dips. Yields 1 large pizza. Preheat oven to 450 degrees F (230 degrees C). All of the ingredients we used should be easy to find in most grocery stores, btw. or "How many meals a day should you eat?" PIZZA BUN MIX Easy to make great snack, side, main, whatever you like! A fun fusion of two favourite comfort foods. Combine cream cheese, green onion whites, soy sauce, and garlic powder in a medium bowl. Heat vegetable oil in a deep skillet over medium-high heat; fry wonton strips until crisp, 2 to 4 minutes. This is such a creative idea for pizza! Garlic olive oil, roasted garlic, onion, red roasted pepper, tomato, artichoke, mushroom, spinach, topped with Mozzarella. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used. We decided on no pizza sauce - in the traditional sense. As an Amazon Affiliate, I earn from qualifying purchases. Gluten-Free Crab Rangoon Pizza There are 3 main things to keep in mind, when adapting this recipe to be a gluten free version: 1. Bake for 10-12 minutes until the cheese is melted and crust is crispy. 3. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The restaurant that serves Crab Rangoon pizza is Fongs and they are located in Des Moines Iowa. Mix for 1-2 minutes. Feel free to add wonton chips or fried wonton strips to your own crab rangoon pizza, if you'd like! The full recipe follows - in the recipe card at the end of this post - but heres the pictorial overview! It's irresistible drizzled with sweet chili sauce. Drizzle sweet chile sauce over top. Nutrition information isnt always accurate, here's a selection of our most popular Pizza and Flatbread Recipes. I accept the Terms and Conditions and the Privacy Policy. There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon. Also, if youd like a break from seafood, you can also swap out the crab for shredded chicken and its just as good! Add the cream cheese to the bowl of your stand mixer and whip until light and fluffy. Moroccan Twist Salted Caramel Popcorn Check your inbox - Good things are on the way! If you want to serve a simple salad alongside this crab rangoon pizza, mixed greens with my miso dressing recipe or miso ginger dressing would be ideal. Crab Rangoon Dip with Crispy Wonton Chips. Ingredients 8 ounces cream cheese, cut into 1-inch cubes 1 garlic clove, minced 1 teaspoon Worcestershire sauce Nonstick cooking spray 1 ball (1 pound) of homemade pizza dough, or store-bought While Ill only ever link to items that I, personally, wholeheartedly recommend, I do need to put that disclosure out there! Easy Pizza Omelette! In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. I normally love to throw any cheese on pizza, but with the other flavors going on in our Crab Rangoon pizza, we want to stay conservative. Great recipe! Then it is slathered with cream cheese, juicy crab, and spicy chili sauce. White button or baby bella (cremini) mushrooms will work. Find this in the seafood aisle. So, rest assured, we wont spam you! Spread cream cheese on flatbread, sprinkle with green onions, flake crab into smaller pieces and place on top of cream cheese/onion mixture. In small bowl, stir crabmeat, cream cheese, mayonnaise and seasoning until well mixed. The wonton wrapper is pulled up around the filling, secured into a little star shape, and deep fried. Does our recipe for Crab Rangoon Pizza rival your favorite restaurant's recipe? Unroll dough in pan. Shaved Daikon Radish and Carrot Salad with Sesame Ginger Dressing. Smoke House BBQ sauce, chicken, pineapple, bacon, fresh cilantro, jalapeo, onion topped with Mozzarella. Slice green onions, separating green and white pieces; set aside. 3. So, Ive chosen to also use imitation crab on this crab rangoon pizza. It's far from traditional and your friends and family will be asking you where you got the recipe. Making pizza at home is SO fun because you can customize it to your tastebuds! This can vary by brand, and even across the same brand in different countries. Ingredients 1 cup vegetable oil for frying, or as needed 4 (3.5 inch square) wonton wrappers, cut into strips 1 (16 ounce) package pizza dough 6 ounces cream cheese, softened 6 tablespoons chopped green onions, divided cup shredded Parmesan cheese, divided 4 ounces frozen crab meat, thawed 4 ounces shredded mozzarella cheese Or, if youd like to add a bit of heat, simply squirt a bit of sriracha on top of this crab pizza recipe! Five 6" rounds for $2.50 vs Boboli at $6 for 2 rounds)It could easily work with your favorite pizza dough if you prebake the crust a little so it wont fall through the oven rack/grill. If you cant decide on pizza or Chinese food, choose both! 290 Calories per serving. For more information, checkPrivacy Policy. The combinations of flavours are absolutely wonderful! I would do a higher proportion of crab to cream cheese than I normally do, to balance out the cheese that would top it. Crab Rangoon traditionally has a filling based with cream cheese, so we use it here in the sauce. All the delicious flavors of your favorite Chinese appetizer crab rangoon on a pizza! I refuse to skimp on the butter, sugar, or love! The pan is perforated to help crisp the crust. Foxes Love Lemons, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and links to Amazon.com. Once cooled to room temperature, leftovers can be transferred to an airtight container and stored in the fridge for up to 3 days. Jambalaya Top with mozzarella cheese. Knead on a floured surface with greased hands for 4-6 minutes or until dough no longer sticks to your fingers. Don't worry, that'll be our little secret! You can also snap a picture and post it on Facebook be sure to tag me @RaspberriesandKohlrabi. I made this last night because everyone wanted pizza AGAIN, and I was tired of the same old thing. Make sure that your Worcestershire sauce is also gluten-free. Arrange mozzarella and crab evenly over pizza. I may receive a commission for purchases made through these links. Welcome to my site Beautiful! Skip to Crab Rangoon Pizza content . Also known as balsamic glaze and available in the condiment aisle of the grocery store. Garlic and Herb Flatbread. This information comes from an online calculator. Pumpkin Spice Nanaimo Bars They will give you an amazingly crispy crust. Calorie breakdown: 57% fat, 34% carbs, 10% protein. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Pinch edge of dough to make 1/2-inch rim. Carefully place dough on stone. My Cuban Pizza? How does this food fit into your daily goals? Additionally, sweet chili sauce should be involved somehow. Let me just get that out there firstly. The first time we made this, ir was gluten free, utilizing "Caulipower" frozen pizza crusts (a cauliflower crust,) but you can use any pre-made pizza crust or crust recipe that you like. Percentages are based on a diet of 2000 calories a day. In small spoonfuls add it to the pizza crust, then add the remaining 8 ounces of cream cheese to the crust as well. Cant decide between pizza and Chinese takeout? Required fields are marked *. Nutritional Info Carbs 45 g Dietary Fiber 3 g Sugars 5 g Fat 23 g Saturated -- Polyunsaturated -- Monounsaturated -- Trans 0 g Protein 24 g Sodium 1350 mg Potassium -- Cholesterol 70 mg Vitamin A 15 % Vitamin C 10 % Calcium -- Iron 15 % Percentages are based on a diet of 2000 calories a day. Place pizza stone in oven and preheat oven to 450 degrees F. Meanwhile, in microwave-safe bowl, microwave cream cheese on high in 10 second intervals until it is just soft enough to stir. I made a batch of my favorite homemade dough, which is great for a thicker crust pizza. Cardamom Fig Pavlova Loving our recipes from Lovefoodies? Heat an additional 15 minutes to ensure stone is thoroughly heated. Daily Goals How does this food fit into your daily goals? I mixed together pizza sauce and cream cheese, which yeah I admit is kind of the obvious thing to do for a Crab Rangoon Pizza. Your favorite Chinese takeout appetizer becomes a fun dinner with this Crab Rangoon Pizza. Best reheated in an air fryer, if possible. Please check the browser console for more details. I admit that some nights I just don't feel like cooking and usually have a frozen pizza or two stashed in the freezer. It is awesome! Great for making ahead and freezing. This post may contain affiliate links. Garlic and Herb Flatbread, Provenal Fougasse. Torn on pizza or Chinese food? While its definitely more economical than actual crab meat, I elected to use canned crab for our pizza. Cheesy Bacon and Tomato Mini Pizzas, very quick and easy to make and also flexible with your favorite toppings. Red bell pepper. Then, youll be using softened cream cheese (always in my fridge for when a Irish cream brownie craving strikes) to make the creamy spread that will be slathered over the pizza crust and will make this pizza taste just like a crab rangoon! You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. Easily made to be gluten-free. Pre-heat oven at 400 F. In a large bowl, combine all the pizza filling ingredients, reserving some of the green onions for topping. Find calories, carbs, and nutritional contents for Crab Rangoon Pizza and over 2,000,000 other foods at MyFitnessPal Moisten the wrapper edges and pull two corners together over filling to make a triangle. (-) Information is not currently available for this nutrient. I love crab rangoon! Bake for 10-12 minutes directly on your oven rack (or grill) until cheese is melted and crust is crispy. For the Crab Rangoon recipe, I would suggest you omit the herbs and garlic from the flatbread recipe, but it is up to you! Cut and serve immediately. Top the dough with the cream cheese, spreading it out as evenly as possible. Now, when she hears takeout food delivered to our porch, she always asks are there goonies? She is so disappointed when weve ordered burritos or shawarmas instead. 3 ounces reduced-fat cream cheese 1/8 teaspoon garlic salt 1/8 teaspoon Worcestershire sauce 1/2 cup lump crabmeat, drained 1 green onion, chopped 14 wonton wrappers Cooking spray In a small bowl, combine the cream cheese, garlic salt and Worcestershire sauce until smooth. I am Mary, the face behind Lovefoodies, Cake lover and all-round food fanatic. I have found that the best type of crab to use for this dish is canned Jumbo Lump Crabmeat. Related Crab from Hy-Vee: Imitation Crab Meat: Related Seafood from Hy-Vee: Fish Market Raw Shrimp: Cooked Shrimp: More Products from Hy-Vee: Whole Salted Cashews: Fat Free Half & Half: Crab Rangoon Pizza!Here's what Jeanette says about her favorite pizza;I got the idea from watching some cooking show where they were traveling to different locations talking about pizzas that were not the usual variety. Fourth of July Memorial Day Labor Day, 8 ounces cream cheese, cut into 1-inch cubes, 6 ounces fresh mozzarella cheese, shredded, 6 ounces flake style imitation crab meat, torn into bite-sized pieces. Activity Needed to Burn: 490 calories Finally, we finish our glorious pizza with an extra special touch: a little drizzle of sweet-salt that deliciously makes your brain go YuMMMM. I decided that the crust should be thin and crisp, as a stand in for the wontons. Sprinkle with mozzarella cheese. Great for after school hungry tummies too! A few weeks ago, a thread on a Facebook group - I don't even remember what it was about - ended up drifting to the point where I learned something interesting: Crab Rangoon Pizza is a THING. But we order far more crab rangoons than Id like to admit. used rmj tomahawk for sale, homemade laser wheel alignment tool, alabama game warden list,

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